Level up! course by Aliah. Video 11

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Teacher

42 videos

Welcome to the 11th video of the Level up! course for intermediate level by Aliah

In this video Aliah will give you 3 variations for shoulders plus hips movements: omi with chest plus mi with hips, the same movements with an accent down and chest slide plus hips slide. The movements from this lesson you will practice with and without the music.

Do not forget to thoroughly warm-up before starting the class!

Video length: 19:15
Mirror view: Available
Language: English
Subtitles: Coming soon…
Production: Bellystream.TV
Program and teaching: Aliah
Camera, sound, postproduction: Vladimir Kluchenkov

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