New video! Level up! course by Aliah. Video 5

Welcome to the 5th video of the Level up! course for intermediate level by Aliah

In this class you continue to work on your hips technique and the next element is hip twist. So, in this class you will learn to hip twist variations: hip twist with steps, hip twist bending forward and hip twist with chest accent. The movements from this lesson you will practice with and without the music. In the end of the video Aliah gives you a little improvisation combo to drill the movements learned in this class.

Do not forget to thoroughly warm-up before starting the class!

Video length: 19:10
Mirror view: Available
Language: English
Production: Bellystream.TV
Program and teaching: Aliah