New video! Start Bellydance video 10: Chest.

In this video of the beginner’s course we continue to work on our chest. Today we will work on spectacular and complicated movements – Figure V and Figure Eight. Aliah will explain all the nuances of execution of those movements and will give you some exercises for making your chest and ribcage more agile and capable for performing Figure V and Figure Eight.

Do not forget to thoroughly warm up before starting to practice!

Video length: 21:51
Language: English
Subtitles: English
Difficulty level: Easy