New video! Level up! course by Aliah. Video 10

Welcome to the 10th video of the Level up! course for intermediate level by Aliah

Aliah continues to share her secrets of bellydance technique and today she will give you 3 shoulder shimmy variations: shoulder shimmy plus backbend, shoulder shimmy plus figure eight and shoulder shimmy with movements down. The movements from this lesson you will practice with and without the music.

Do not forget to thoroughly warm-up before starting the class!

Video length: 29:18
Mirror view: Available
Language: English
Production: Bellystream.TV
Program and teaching: Aliah